1 hour initial intake assessment is your first session with your therapist that is designed to help them develop a well rounded understanding of your presenting problem and history.
45 minute individual session is a weekly, biweekly or monthly follow up session with your therapist.
2 hour session led by therapist in a group setting on a variety of topics listed below:
Call or Text or Chat the 988 Suicide & Crisis Lifeline at any time of day. The Lifeline provides free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Mobile outreach for those experiencing a psychiatric crisis dial 866-904-4474
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